Surprising as it may sound, buzzing like a bee can be just about the most relaxing, mind-numbing way to settle your head. When you breathe in the Humming Bee Breath manner, you'll quite literally set your brain abuzz.
Tag: Bhramari
Surprising as it may sound, buzzing like a bee can be just about the most relaxing, mind-numbing way to settle your head. When you breathe in the Humming Bee Breath manner, you'll quite literally set your brain abuzz.
Mindful Foliage 